by Planet Sark | Jan 10, 2020 | Exploring Your Creativity
I used to stare so hard at the clock in school and pray for the hands to tick past faster. I was being abused in my family and didn’t get much sleep staying up at night to try and protect myself. Then I grew up and started healing from those kinds of experiences, and...
by Planet Sark | Dec 31, 2019 | Exploring Your Creativity
Start NOW or forever hold your pieces. Because of course, it is always now. I’m inviting you to attend to yourself at my 2-day NEW Year’s Revolution of Love and Joy ReTREAT! It’s on video, online and you can sign up HERE. “The opposite of old is not young. The...
by Planet Sark | Dec 28, 2019 | Exploring Your Creativity
The dance of self caring swirls endlessly around us all, and as we care for ourselves, we can care for others. I think that self care and self love often get misconstrued as selfish, or misunderstood as being primarily about manicures and bubble baths- both of...
by Planet Sark | Dec 20, 2019 | Exploring Your Creativity
All of our breathing is a gift. I try to remember this as often as I can. So often I’m taking it for granted- it’s easy to do, and it’s good- I’m also receiving the gifts of my breathing. Just for this moment, breathe in and out with your full awareness. Then...
by Planet Sark | Oct 18, 2019 | Exploring Your Creativity
Here’s why I do it. Not that ? well, I do that too….? What’s that??! I’m endlessly drawn to people inspiring and transforming themselves. We are all just inches or moments from doing something new that shifts everything. You might know that I procrastinated...
