Here we are in America, in Thanks~Giving time. As you know, when we focus on gratitude, more gratitude can grow. I also want to recognize the many people who have been, or are going through...

We are all drawn into the hypnotic spell of doing.  And certainly, things must be done.  Sending us all more BEing in the midst of the doing.  Which involves flowings, floatings, freeings, feelings,...

We are all so deeply loved. I wrote this on my wall one day when I wasn’t feeling that way. It doesn’t feel that way sometimes. Some people rarely or ever feel loved. And love is flowing all the...

After my ankle break in the summer, and gladly healing in all-ways, I’m back to the beach, still healing and now walking & dancing and getting merry like magic.  Thank you for all your healing...

A kind neighbor magically invited David & I over to his deck to admire the view.  Here I am after admiring that magnificent view and darling David taking the photograph.  It caused me to think...

I Send You Love I Send You… Daily prayers and the constancy of love Love is always with us I Send You… Harder laughter and more tears Let’s cry more I Send You… Rich butter cookies with no calories...

Here’s why I do it.  Not that 🙂 well, I do that too....? What’s that??! I’m endlessly drawn to people inspiring and transforming themselves.  We are all just inches or moments from doing something...

 I Send You...Turquoise water and pure white sand I Send You…The discovery of a key on the floor of the ocean This Key is encrusted with tiny bits of shells This is the key to your hidden self. The...

I live and teach in what I describe as the Marvelous Messy Middle- it’s where I welcome ALL the feelings in my emotional family, appreciate all the marvelous, hang out pretty happily in the middle,...

After my fiancé John died 3 years ago, a lovely soul wrote to me with her condolences and said,  “I hope your house is filled with flowers and that you are dancing every day.”  Her note made me...

Here I am happily standing in my new rainbow shoes- a wonderfull surprise gift from friends Val & Eric. After breaking my ankle over 2 months ago, I’m so glad to be standing so strongly now,...

After I broke my ankle 2 months ago, I began trying to recover full mobility just like a steps on a ladder. My doctor had given me a timeframe and an order of things, and I set up a schedule to...