Blog

Here’s a colorfull SARK reMINDer about your creative dreams. This is a sign specifically for you.  YES  Remember- you are never too late, or too old, or too anything- to make your creative dreams real, and they don’t ever leave you- you sometimes leave them.  You can...

Since the love button came out on FB, I’ve rarely used anything else. I dreamed of that button for years after FB started, and am so happy to now have it. I love to think of everyone contributing so much love as they read or respond.  I believe that our...

When I first painted this, I remember feeling aghast that the ink had run (it first autocorrected to say fun;-) down from the sitting being, and made a SPLOTCH.  Then I calmed my inner perfectionist and let the beauty come.  And now I love the running...

Here we are in America, in Thanks~Giving time. As you know, when we focus on gratitude, more gratitude can grow. I also want to recognize the many people who have been, or are going through challenging times, who feel confused, alone, lost, or scared in the world...

We are all drawn into the hypnotic spell of doing.  And certainly, things must be done.  Sending us all more BEing in the midst of the doing.  Which involves flowings, floatings, freeings, feelings, and FILLINGS.  And the digesting and integrating of it ALL. Practice...

We are all so deeply loved. I wrote this on my wall one day when I wasn’t feeling that way. It doesn’t feel that way sometimes. Some people rarely or ever feel loved. And love is flowing all the while. I’m reMINDing you that you are so deeply loved. Especially if you...

After my ankle break in the summer, and gladly healing in all-ways, I’m back to the beach, still healing and now walking & dancing and getting merry like magic.  Thank you for all your healing wishes and presence!  Here are my beloved David & I, feeling so...

A kind neighbor magically invited David & I over to his deck to admire the view.  Here I am after admiring that magnificent view and darling David taking the photograph.  It caused me to think about all the views that we see, and of course the kinds of views that...

I Send You Love I Send You… Daily prayers and the constancy of love Love is always with us I Send You… Harder laughter and more tears Let’s cry more I Send You… Rich butter cookies with no calories Shortbread is good I Send You.. A sudden unplanned nap Luxury Nap I...

Here’s why I do it.  Not that 🙂 well, I do that too....🤣 What’s that??! I’m endlessly drawn to people inspiring and transforming themselves.  We are all just inches or moments from doing something new that shifts everything.  You might know that I procrastinated...